Arrival in Haridwar

Morning:

• Arrive in Haridwar and check into your hotel.
• Visit Har Ki Pauri for a dip in the holy Ganges and witness the Ganga Aarti in the evening.

Afternoon:

• Explore the local markets and indulge in some street food.
• Visit Mansa Devi Temple using the cable car for panoramic views.

Evening:

• Attend the Ganga Aarti at Har Ki Pauri again for a spiritual experience.
• Dinner at a local restaurant.

Rishikesh Exploration

Morning:

• Drive to Rishikesh (about 30 minutes from Haridwar).
• Visit the Triveni Ghat and experience the morning aarti.

Afternoon:

• Have lunch at a riverside café.
• Explore the Beatles Ashram (Maharishi Mahesh Yogi Ashram) known for its graffiti walls and history.

Evening:

• Take a walk on the Laxman Jhula and Ram Jhula.
• Attend the Ganga Aarti at Parmarth Niketan.

Adventure and Spiritual Retreat

Morning:

• Participate in an early morning yoga session along the Ganges.
• Explore the Vashishta Cave, an ancient meditation spot.

Afternoon:

• Have lunch at a local ashram or a riverside café.
• Try river rafting in Rishikesh for a thrilling experience.

Evening:

• Relax by the river or explore the local markets.
• Attend the evening aarti at Triveni Ghat.

• Both Haridwar and Rishikesh are vegetarian cities, so embrace the local vegetarian cuisine.
• Respect the local customs and traditions, especially around the sacred ghats.
• Rishikesh is also known for its adventure activities like bungee jumping and trekking, so plan accordingly.
• Consider attending a yoga or meditation retreat if you're interested in a more immersive experience.

This itinerary combines the spiritual ambiance of Haridwar with the adventurous and tranquil atmosphere of Rishikesh. Adjustments can be made based on your preferences and the time available for your visit. Enjoy your journey in the spiritual heart of India!